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make a donationREGISTER FOR AN EVENT

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Training

Prepare for the LA 5K

LA Big 5k

event title

LA 5K

07 March 2026 - Los Angeles, CA
Los Angeles, CA, CA 92001 United States
25068496
DD days
HH hours
MM min
SS sec
Find out more
Register Now

Training for the LA 5K

Prepare for the LA 5K with confidence! Whether you're taking on a 5K for the first time or hoping to get faster, our digital training program powered by SprintCrowd was designed with the the 5K in mind to help you crush your goals.  From beginner-friendly schedules to advanced strategies, we've got everything you need to succeed. Lace up, stay motivated, and cross the finish line stronger than ever!

Join Today

Rose Bowl Half & 5K finishers in LARR gear
Digital Training Program powered by Sprintcrowd
Community Newsletter

Training for a 5K is fun and exciting! Sign up for the Official LA 5K Digital Training Program powered by Sprintcrowd.

Membership includes a custom 6-week digital training program designed by the LA Road Runners (LARR) with access to LARR coaches and live training sessions. With groups for beginner, intermediate, and advanced, let us help you get race day ready, virtually.

The program kicks off in February but you can join anytime. Sign up* today and let us help you get race day ready!

Join Today

*You can add the digital training program during registration or purchase separately. Registration for the LA 5K does not include the digital training program; the digital training program does not include registration to the LA 5K.

Join our LARR Community

LARR’s community extends beyond the local area and our training program. We realize not everyone who trains for the Los Angeles Marathon is able to attend in-person coached meetings. That doesn’t mean they can’t take advantage of important resources and education. Sign up for free to get weekly updates and tips.

  • Weekly newsletter with coach tips, training resources, and insider news.
  • Downloadable Training Plans for the Los Angeles Marathon, Rose Bowl Half Marathon and Santa Monica Classic.
  • Weekly online chats with LARR Head Coach and special guests.
  • Invitation to Special Meet Ups at Dodger Stadium

Sign Up for Free

Training Resources

LARR trains and supports those who wish to participate in the Los Angeles Marathon, Santa Monica Classic, Rose Bowl Half Marathon and other McCourt Foundation races. Anyone can access LARR training schedules, handpicked articles, newsletter archives, and Coach David's Training FAQs!

LARR Training Resources

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Striving to cure neurological diseases while empowering communities to build a healthier world.

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871 Figueroa Terrace
Los Angeles, CA 90012

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